10 Fascinating Facts About The Dairy Product To Know On the occasion of World Milk Day

10 Fascinating Facts About The Dairy Product To Know On the occasion of World Milk Day

World Milk Day is observed to draw attention to activities related to the dairy industry.

Milk is an essential component of a well-balanced diet. In many nations throughout the world, World Milk Day provides the ideal chance to spread the word and enjoy all elements of milk and dairy products. The FAO declared World Milk Day for the first time in 2001.

Because many countries were already commemorating a milk day, June 1 was picked as the occasion. World Milk Day was observed in over 40 countries.

What else do you “know” about cow’s milk besides that it helps bones grow strong? We learn about the benefits of dairy milk as children in the United States. It is recommended that we drink it to stay healthy. Do we, however, actually believe that? Is there any hard evidence that contradicts this health claim about milk? Certainly, there are! The following are ten interesting facts regarding cow’s milk.

1. You may wonder why World Milk Day is observed on June 1st. According to the United Nations ‘ Food and Agriculture Organization (FAO), the date was chosen since many nations were already celebrating their national milk days around this time of year; according to the United Nations’ Agriculture and Food Organization (FAO). A date in late May was offered at first, but several countries, such as China, already had many events planned for that period. Finally, the 1st of June was chosen as the day for the celebration. World Milk Day is observed in several nations a week before or after this date.

2. Cow’s milk has a long history dating back to 10,000 BC, when nomadic people decided to settle down, begin farming, and domesticate animals. Milk was thought to be reserved for kings, priests, and the super-rich in ancient Egypt. Milk was not even a popular beverage in European countries until the 17th century; instead, ale and beer were significantly more popular.

3. Female calves are frequently doomed to follow in the footsteps of their mothers. Year after year, they are artificially inseminated to ensure that they continue to provide milk for people. This implies that their children are frequently separated from them. Remember, mother cows adore their calves just as much as human moms adore their children.

4. According to the FAO, a 250 mL glass of milk can offer a 5- or 6-year-old with 48% of their daily protein need, 9% of calories, and essential micronutrients such as calcium and magnesium selenium, and B vitamins.

5. In today’s British dairy farms, cows produce 6 to 10 times the amount of milk required to feed a calf. They are more likely to develop painful udder inflammation, often known as mastitis, which causes increased levels of pus and germs in their milk.

6. Recently, there have been various concerns raised concerning animal milk, with many people questioning whether we are even supposed to drink animal milk in the first place. Our bodies can generate a particular enzyme called lactase to digest lactose in mothers’ milk while we’re babies. This function is turned off once we’ve been weaned. This also explains why many of us have gas and stomach problems after drinking milk. Lactase is not produced by adult mammals, such as dogs and cats.

Experts now believe that lactase persistence has evolved in many individuals, allowing them to drink the beverage without the negative consequences. However, many people, particularly in Asia and Africa, still lack lactase persistence. Add to its concerns about contamination, particularly in India, where cows are milked, and dairy products are handled in unsanitary conditions. Furthermore, antibiotics and hormones in milk from injected cows have been a source of concern for enhanced production and disease containment.

7. Cows are brought to slaughter, sometimes over considerable distances, when they can no longer produce the huge volumes of milk producers require or suffer serious health problems.

8. We don’t have to put up with the dairy industry’s mistreatment. There are many wonderful non-dairy kinds of milk to choose from, and no one needs to pay a premium for them. Calcium, vitamins, iron, zinc, and protein are provided by fortified plant-derived milk like soya and almond milk, which have no cholesterol or saturated animal fat. You can drink nutritious milk instead of supporting an industry that puts cows through hell.

9. However, you are mistaken if you believe Gujarat produces the most milk in the country. According to Statista, the top milk producers in the financial year 2019 were Uttar Pradesh, Rajasthan, Madhya Pradesh, and Andhra Pradesh, with Gujarat in fifth place. The state of Uttar Pradesh alone produced 30.5 million metric tons of milk, while India’s total milk production was 187 million metric tons.

10. The dairy movement in India is directly linked to women’s empowerment. While women have traditionally played an important role in dairying by feeding and caring for the cattle, the Women Dairy Cooperative Leadership Program was established in 1995 as a pilot project in Valsad, Kolhapur, Wayanad, and Goa to bring women to the forefront of the industry. Depending on the data of the National Dairy Development Board, there are presently 43.80 lakh women dairy producers in India.


Milk is well-known for containing various nutrients, including calcium, protein, magnesium, potassium, phosphorus, riboflavin, niacin, and vitamins B12, A, D, and K. The majority of the current is fortified. Milkmen currently provide milk to a large percentage of Indian households. The problem is that most of this milk isn’t fortified, which means it could contain synthetic drugs like oxytocin. When generating toned or double-toned milk, fortification helps to replenish deficient micronutrients such as Vitamin A and D. This technique does not affect the milk’s appearance or nutritional profile.

Farmers frequently utilize synthetic oxytocin or steroids to increase milk output. Many private dairies, on the other hand, are now focusing on ethical sourcing and milk procurement. This eliminates the need to artificially raise milk output by injecting hormones, steroids, or poisons into the cattle. Ethically produced milk comes from cattle that have been handled decently and fed a more nutritious diet. When purchasing or consuming milk, consider the brand and company to determine whether the milk is ethically sourced.

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